Local
Fitness
Programs and services that provide opportunities for physical activity.
Active Older Adults, Silver Sneakers
Rockbridge Area YMCA
790 North Lee Highway, Lexington, VA, 24450
Main:
(540) 464-9622
Fitness and Recreation
Rockbridge Area YMCA
790 North Lee Highway, Lexington, VA, 24450
Main:
(540) 464-9622
Recreation
Salem Parks and Recreation
620 Florida Street, Salem, VA, 24153
Main:
(540) 375-3057
Fax:
(540) 375-3088
Gerofit, Veterans Exercise Program
Salem VA Medical Center (VAMC)
1970 Roanoke Boulevard, Salem, VA, 24153
Main:
(540) 982-2463
Toll Free:
(800) 698-2411
Fax:
(540) 983-1096
Active Aging, Bon Air Center
Sheltering Arms Physical Rehabilitation Centers
206 Twinridge Lane, Richmond, VA, 23235
Main:
(804) 764-1000
Toll Free:
(877) 567-3422
Active Aging, Chester Center
Sheltering Arms Physical Rehabilitation Centers
12220 Iron Bridge Road, Suite C, Chester, VA, 23831
Main:
(804) 764-1000
Toll Free:
(877) 567-3422
Active Aging, Reynolds Center
Sheltering Arms Physical Rehabilitation Centers
6627 West Broad Street, Richmond, VA, 23230
Main:
(804) 764-1000
Toll Free:
(877) 567-3422
Active Aging, Sheltering Arms Hospital - Mechanicsville
Sheltering Arms Physical Rehabilitation Centers
8254 Atlee Road, Mechanicsville, VA, 23116
Main:
(804) 764-1001
Toll Free:
(877) 567-3422
Active Aging, South Neuro Center
Sheltering Arms Physical Rehabilitation Centers
13700 Saint Francis Boulevard, Suite 400, Midlothian, VA, 23114
Main:
(804) 764-1000
Toll Free:
(877) 567-3422
Active Aging, South Physicians Clinic
Sheltering Arms Physical Rehabilitation Centers
13700 Saint Francis Boulevard, Suite 400, Midlothian, VA, 23114
Main:
(804) 764-1000
Toll Free:
(877) 567-3422
Chair Yoga Exercise Class
Shepherd's Center of Fairfax-Burke
4019 Olley Lane, Fairfax, VA, 22032
Main:
(703) 323-4788
Health & Fitness Center
Simon Family JCC
5000 Corporate Woods Drive, Suite 100, Virginia Beach, VA, 23462
Main:
(757) 321-2338
Fax:
(757) 489-4427
Fitness
Southside Virginia Family YMCA
580 Commerce Road, Farmville, VA, 23901
Main:
(434) 392-3456
Fax:
(434) 392-6852
Physical Fitness for Persons with Intellectual Disabilities, Northern Virginia
Special Olympics Virginia
11350 Random Hills Road, Suite C-140, Fairfax, VA, 22030
Main:
(703) 359-4301 x3
Toll Free:
(800) 526-6131
Fax:
(703) 359-4306
Palmyra Spectrum Fitness Center
Spectrum Therapy Management Services
109 Crofton Place, Palmyra, VA, 22963
Main:
(434) 207-3818
Fax:
(434) 589-4096
Fitness and Leisure Classes
Spotsylvania Parks and Recreation
10910 Leavells Road, Fredericksburg, VA, 22407
Main:
(540) 898-7529
Fax:
(540) 898-9089
Gym Walking
Stafford Senior Citizens Center
1739 Jeff Davis Highway, Stafford, VA, 22554
Main:
(540) 658-5116
Water Exercise for Seniors
Staunton Augusta YMCA
708 N. Coalter St, Staunton, VA, 24401
Main:
(540) 885-8089
Wellness Classes, Seniors
Staunton Augusta YMCA
708 North Coalter Street, Staunton, VA, 24401
Main:
(540) 885-8089
Fax:
(540) 885-7240
YMCA
Staunton Augusta YMCA
708 North Coalter Street, Staunton, VA, 24401
Main:
(540) 885-8089
Fax:
(540) 885-7240
Mall Walking
Steppin Out Walking Club
1850 Apple Blossom Drive, Winchester, VA, 22601
Main:
(540) 665-0201
Fax:
(540) 665-0840
Fitness Activities
Suffolk Family YMCA
2769 Godwin Boulevard, Suffolk, VA, 23434
Main:
(757) 934-9622
Fax:
(757) 934-2107
Exercise Classes, Senior Fitness Opportunities
SwimRVA
5050 Ridgedale Parkway, Richmond, VA, 23234
Main:
(804) 271-8271
Adaptive Paddling Program, Veterans, Fredericksburg
Team River Runner
5700 Smith Station Road, Fredericksburg, VA, 22407
Main:
(229) 507-8787
Adapted Wellness Program, Developmental Disabilities
The Arc of Greater Williamsburg
150-D Strawberry Plains Road, Williamsburg, VA, 23188
Main:
(757) 229-3535
Health and Fitness
The Center
491 Hillsdale Drive, Charlottesville, VA, 22901
Main:
(434) 974-7756
Fax:
(434) 974-7510
Arthritis and Exercise Classes
The Virginian
9229 Arlington Boulevard, Fairfax, VA, 22031
Main:
(703) 385-0555
Fax:
(703) 591-9368
Fitness, Watkins Wellness Center
The Woodland, Inc.
2003 Cobb Street, Farmville, VA, 23901
Main:
(434) 392-6106